• Default-image-store
    30-Day Body Blueprint (without nutrition)
    - A customized, science backed, 30 day plan e-mailed or synced right to your online calendar; spelling out your workouts, rest days, and recovery activities. - One on one assessment session based on your goals to determine things like form, strength, stride, body mechanics and lifting technique. - Access to our scientifically awesome group fitness classes across multiple locations (or smart integration with your existing studios) - Personalized workouts tailored toward your athletic goal (whether it's a 5k, adventure race, body shred or a personal goal) - Supplement Coaching. Know when and what natural supplements can unlock your Performance and Recovery. - Access to a Foam Rolling & Self-Myofascial Release (SMR) Workshop. - Learn about secret "OFF DAY" routines, - Micro workouts & Trigger Sessions to maximize your time & results. Individualized, daily support from your coach.
    $399.00
    Buy now
  • Default-image-store
    30-Day Body Blueprint (w/ nutrition)
    - A customized, science backed, 30 day plan e-mailed or synced right to your online calendar; spelling out your workouts, rest days, and recovery activities. - One on one assessment session based on your goals to determine things like form, strength, stride, body mechanics and lifting technique. - Access to our scientifically awesome group fitness classes across multiple locations (or smart integration with your existing studios) - Personalized workouts tailored toward your athletic goal (whether it's a 5k, adventure race, body shred or a personal goal) - Supplement Coaching. Know when and what natural supplements can unlock your Performance and Recovery. - Access to a Foam Rolling & Self-Myofascial Release (SMR) Workshop. - Learn about secret "OFF DAY" routines, - Micro workouts & Trigger Sessions to maximize your time & results. Individualized, daily support from your coach. PLUS - Muscle Quality or Fat Mass Body Scan (medical grade 99% accurate) - Meal Targets for Macro nutrients (how much protein, fat, carbs, etc per meal) - Nutrition Seminar - Eat this not "That" Food Journal Review - Weekly Conference Calls answering your questions & implementing practical strategies to handle real life. BONUS: Free Additional week with Renewal
    $499.00
    Buy now
  • Default-image-store
    Personal Training (Single Session)
    The traditional model of Personal Training is broken. Experience the #ScienceBehindTheSweat with our uniquly dynmaic Persoanl Training Strategy - Take your exercises, technique, and body to the next level - Get unparalleled motivation - Gain the knowledge required taking you beyond each session
    $99.00
    Buy now
  • Default-image-store
    Personal Training (4pack)
    The traditional model of Personal Training is broken. Experience the #ScienceBehindTheSweat with our uniquly dynmaic Persoanl Training Strategy - Take your exercises, technique, and body to the next level - Get unparalleled motivation - Gain the knowledge required taking you beyond each session
    $356.00
    Buy now
  • Default-image-store
    Drop-In Class
    Single Class Drop-In: Good for any single, Indoor or Outdoor class, across ALL Brooklyn Body Fit locations within 30 DAYS ******* Hey First Timers: ******* EMAIL your receipt to studio@Brooklynbodyfit.com and get a free pass for a friend. "Those who sweat together.. last forever" It's a fact. #sweat2gether
    $27.00
    Buy now
  • 271
    30-Day Body Blueprint Personal Training Add-on
    Purchase of any 30-day Body Blueprint Required. Exclusive discounted rate. Over $20 in savings!!
    $79.00
    Buy now
  • 271
    30-Day Body Blueprint Personal Training Add-on(4 Pack)
    Purchase of any 30-Day Blueprint required. Exclusive Price. 4 Session Personal Training @ $69/ per Session. Over $90 in Savings!!!
    $276.00
    Buy now
  • Default-image-store
    Gut Reboot Protocol
    This program is designed to maximize your gut health with initial and long term strategies. Here's what you get - an email guide teaching you the basics of gut health and why it's important - tips on how to reduce bloat, gas and other gut related issues - an outline on how to reset your gut flora intially and long term - a list of recommended supplements and foods to help create a happy healthy gut - access to our private facebook group providing questions and answers to program related questions
    $99.00
    Buy now
  • Default-image-store
    Bio-Individual Health Coaching
    This is for you who is already on the path tired of “failing”. You want to have more energy and finally feel great about the way you look. If you’re looking for some guidance, a hand to hold, some tough love and real accountability this is the packet for you. After 3 months you’ll be charged up and ready with some practical tricks and tips to pull it off and stick with it.  Includes: - One 1 hour in person consult  - Private weekly 30 minute health coaching sessions - Custom Body Scan. (medical grade 99% accurate) - Direct email & text message access to the health coach for entire 90 days - Food Journal Review, with suggestions & recipes. - Custom and unique plan identifying & outlining the correct steps needed to achieve your goal - Healthy Shopping Tour ======== ======== All Health Coaching sessions will be private and with Skype, Phone or Facetime.
    $599.00
    Buy now
  • Default-image-store
    Community Class - Brunch Burn (175 Kent Only)
    Exclusive Class for 175 Kent Ave Residents Only. - 20 minutes of Foundational Strength to build the body. - 20 minutes of Scientific HiiT to test your limits. - 20 minutes of Intelligent Cool-down to reset the mind. == The hour afterwards? You spend refueling the body and mind with your friends. Brought to you by Equity Residential and Brooklyn BodyFIT.
    $10.00
    Buy now
  • Default-image-store
    Personalized Nutrition Consult
    At BBF we'll ask you about your goals, objectives, and reasons for wanting to see a nutritionist. We’ll review your medical history, including any medications and supplements you’re currently taking. Then we’ll delve into your lifestyle to get a sense of your stress levels, sleep patterns, energy levels, exercise, and gastrointestinal function. It will be helpful for to you write down everything you ate in the 24 hours prior to the appointment (or better yet, a food diary of two to three days’ worth of meals and snacks). With that guidance, we can begin to discuss your dietary preferences and cooking habits, and identify trouble spots, like skipping breakfast or late-night snacking. From there, we’ll develop some initial pointers to help you start eating healthier. Phase 2 - Within 24hrs hours of your first appointment, we’ll send you a follow-up email that includes a list of recommendations and suggestions for moving forward, based on your initial consult and lifestyle audit.
    $150.00
    Buy now
  • Default-image-store
    Equity Resident Exclusive: Unlimited Indoor & Outdoor Classes for You+1
    If you can experience a New, Stronger Body in just 6 sessions. Imagine what we can accomplish in 30 days! Join the BBF Family with an Equity Residential Exclusive Discount! Good for Unlimited Indoor / Outdoor classes for You + 1. Bring a Friend / Bae and double the savings. #NoSweatWasted #ScienceBehindTheSweat *3 Month Auto Bill Required to initiate. Sale rate will be locked in. Email studio upon confirmation of purchase.
    $249.00
    Buy now
  • Default-image-store
    3-Week Boot Camp Program.
    True to our hashtag (#sciencebehindthessweat) we have designed a kick ass outdoor boot camp series. What you get: - A complete Professionally Designed Fitness Program including 10 classes - 30 minute 1on1 Fitness Consult. Discussing things like your personal goals, capabilities, structure & any other questions you may have. - Free Body Fat and or Muscle Quality Measurement - There is no pinching or inaccurate electric hand/scale scan. We use a handheld medical grade device with up to 98% accuracy !! - Access to Private Facebook Group. Get All your Questions answered personally! - Personalized Attention - Classes will be limited to 10 ppl to ensure you don't ever 'get lost in the crowd" Note: THIS IS FOR THE TUESDAY, FRIDAY , SATURDAY AM SESSION Further details will be email 24hrs after completion (:
    $199.00
    Buy now

There are no products that match your criteria. Please select a different category or search term.